Tags
anxiety, audrey ii, avocado, dad, death, dementia, depression, dreams, nightmares, PTSD
I’m sad, guys. I don’t know why I’m sad now. I just know that I’m grieving my dad HARD right now. I know grief comes in waves. I think partly that this is because I’m in a period of real transition now that I’ve closed the paint and sip studio and things have stalled with the next adventure. Insecurity in my life isn’t helping. I think it’s also because it’s the time of year that I tend to get a depression flare. It happens just about every year around this time: my depression kicks it up a notch and my brain starts telling me I’m a giant loser and a miserable person who makes terrible, cowardly choices, and the future is very, very bleak. Again, insecurity in my life isn’t helping.
I’ve been having nightmares about my dad again. I say “nightmares,” but they’re not really scary – just really, really sad. I’ve woken up crying several times. And my dreams always share one feature: he always has dementia. He’ll be in different stages, but he’s never just him. In a dream a couple days ago, I was dancing to “Come Rain or Come Shine” with him, and for a split second, he was dancing and interacting with me like he was normal and healthy, and I thought, “This is a dream, but it’s a fantastic dream. I’ve got to keep this going.” I very rarely am aware that I’m dreaming, but I knew it this time and I was desperate for it to continue. And then, in an instant, he changed and I kept grabbing his arms and trying to force him and my dream to come back. I woke up so bloody angry that I couldn’t even remember him as my fully functioning father in a dream. Why can’t I think of him that way? Why is it always him in some stage of dementia?
Two nights ago, I had a flashback. I was feeling really tired and a little nauseated and lay down, and suddenly I was convinced that I was crumpled up, crying, in the hallway outside of the room where my dad was dying. I could hear the oxygen machine going and smell the nursing home stink. I could feel the carpet underneath me and the wallpaper at my back. PTSD, anyone? Ugh. I just want to forget those final three, pain-filled days.
So yeah, it’s been a hard couple weeks. And Wednesday is my 40th birthday. How can I celebrate it without including my dad? How can he not be here for it? He’s supposed to be here for it. I miss him so damn much all the damn time.
But there’s nothing I can do about it. And since I’m in a depressive cycle, I need to focus on the good things. I’ll share one with you. This is the pit I discovered when I cut open an avocado for lunch today:
How cool is that? It looks like a tree. Or Audrey II (there was that total eclipse of the sun a little while back…). Or brains. There is an excellent possibility that I chased the cats around the house with it chanting, “braaaaaaaains.” I may have also tried to chase S around the house with it and he may have taken it from me and thrown it out when I wouldn’t stop. It may also have attracted fruit flies and I may also being currently trying to get them drunk/kill them on cheap white wine and dish soap. Hey, it’s not the worst way to go.
Life goes on, come rain or come shine.
I’ve found grief can come from around a dark corner and cut you down on what seems a perfectly normal day. Stressful times probably make us more vulnerable to grief and guilt.
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It definitely makes you more vulnerable and less able to cope.
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My grandmother passed away on Thanksgiving weekend, and that’s happening in less than a month, and it’s coming back to me again- it’s not an easy place to be. I think that being open is the best way to go, trying to hide it only made it that much more tough for me 😓 I’m here if you need someone to listen!!
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Yes, you can’t get the support you need if you don’t talk about it!
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